Body Contours Gym
163 Main Ave, Monroe CT 06468
(203) 414 - 6555
Programs Include these Key Components
Resistance Training ~ Increases the body's strength, muscle tone and the ability to burn fat for a stronger body.
Balance & Flexibility Training ~ Corrects poor posture imbalances and increases range of motion.
Cardiovascular Training ~ Boosts fat loss, increases your metabolism and energy, improves your ability to burn fat for energy and improves overall health.